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Can Art Help with Healing after Addiction?

Can Art Help with Healing after Addiction?

Researchers have made many advancements in the field of addiction treatment, and more people than ever are finding effective treatment options. Holistic addiction treatment heals people and not just the addiction; patients are revived physically, mentally, emotionally and spiritually. In addition to traditional methods of treatment, drug addicts can seek alternative therapy in combination with behavior and psychotherapy. These joined efforts can vastly improve recovery.

One particularly effective method of therapy is the creative arts. The creative arts enable healing during in a variety of ways. First, creative art therapy does not feel like therapy. Many people dread the idea of sitting on a couch and discussing their feelings. Therapy can have a negative connotation to those who are introverts. There are many forms of therapy, and everyone will have a preference.

How Does Creative Arts Therapy Help Addiction Recovery?

Creative arts therapy aids the addiction recovery process because it allows people to express themselves without using words. Addicts can reconnect with themselves because the therapy is a medium they can relate to. People have an easier time expressing emotions, thoughts and difficult experiences through their art. Creative arts also promote creativity, confidence, joy and self-esteem. Addicts in recovery are able to see that their lives are not doomed by an addicted past. Happiness, livelihood and purpose are still fully obtainable in a life after addiction, and creative art therapy can help you realize this. Creative arts therapy also allows patients to relax during recovery, which can reduce levels of stress or anxiety and encourage a smoother recovery.

Types of Creative Art Therapy

When it comes to creative and other alternative therapy options, there are many options to choose from. Below are just a few options for alternative therapy treatment:

  • Art classes
  • Music therapy
  • Drama classes
  • Dance
  • Writing and poetry
  • Coloring
  • Aromatherapy
  • Acupuncture
  • Herbal therapy
  • Homeopathy
  • Yoga
  • Tai chi and qigong
  • Wilderness therapy
  • Nutrition
  • Meditation/spirituality
  • Massage and bodywork
  • Equine therapy

These creative arts and alternative therapy options are helpful both during and after rehab, however most rehab professionals recommend using them in conjunction with traditional treatment options. Perhaps one of the most difficult parts of addiction recovery is readjusting to life after rehab. But these alternative options can help transition smoothly to everyday life. Knowing that one can experience joy, passion and even find fulfillment can initiate the road to recovery.

Addiction Treatment Programs that Offer Creative Art

If you are interested in addiction treatment programs that include creative art, please call our toll-free helpline today. A trained rehab counselor is ready 24 hours a day. We can answer questions and provide you with information on treatment programs. You cannot find quality addiction programs everywhere, so let us help you find a program that benefits your recovery.